Meet with some of the best instructors in the city and start your day with an energising boxing class, focussing on skill, technique- and throwing the punches.
Yoga
Meet with some of the best instructors in the city and start your day the right way with carefully crafted sequences of poses and challenges aplenty, expect to energise from head to toe linking breath to movement and get a taste of creative poses including standing, balances and everything in between.
HiiT
Meet with some of the best instructors in the city and start your day the right way with resistance in circuits that work your lower and upper body as well as your midline. Challenge your speed, coordination, aerobic fitness and strength.